The upper body moves will be done by dwayne johnson
Get ready to sculpt those muscles and achieve your fitness goals with these expert tips from the man himself
Pushups are the foundation for building a strong upper body
His tips will help you maximize your gains
You wont believe the results until you try it yourself
Its all about form and intensity when it comes to building those peaks
Johnson knows the importance of welldefined triceps
The rocks upper body strength wouldnt be complete without pullups
Discover his favorite exercises and how to incorporate them into your routine for maximum impact
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