Creatine Health Benefits

It has health benefits

Creatine Is A Common Ingredient In Sports Nutrition Supplements1 And For Good Reason; It Boosts Strength And Size Among Other Things. Creatine Benefits

Type 2 Diabetics May Benefit From Creatine Supplements. Creatine Supplements May Increase Insulin Sensitivity And Cell Glucose Absorption Lowering Blood Sugar After Meals And Over Time. Aids Type 2 Diabetes