7 Plank Exercises That'Ll Blast Your Core

7 plank exercises strengthen your core

This is the introduction to the ultimate core workout

The classic plank is for a strong core

Work on your obliques with the side plank

You can add cardio to your routine with plank jacks

Strengthen your core with forearm planks and hip dips

Your knee should be brought to your elbow in a high plank

Plank With Shoulder Taps Test Your Balance And Strengthen Your Core By Tapping Your Opposite Shoulder While In A Plank Position.