7 Oblique Exercises That Improve Your Range Of Motion

7 oblique exercises that improve your range of motion

Side plank dips are a challenging exercise that targets your obliques

Russian twists are a classic oblique exercise that can be done without weights

The bicycle crunch is a great way to work your obliques and core

Woodchoppers help improve your rotational power

Side bends are a simple exercise that can be done without weights

Plank hip dips are a great exercise that targets your obliques and improves your stability