5 Different Plank Exercises That’Ll Get Your Abs Burning

There are 5 different plank exercises that burn calories

Plank exercises are a great way to build strength

There are many variations of the plank exercise

The standard plank is a great place to start

Hold your body in a straight line from head to heels to perform a plank

Keep your hips level throughout the exercise

Holding each plank for 30 seconds to start will increase the time as you get stronger

Incorporating the 5 different plank exercises into your workout routine will help you achieve a stronger core